Hello, Mountaintop...Goodbye, Muffin Top

A Journal of Shaping Up at a Vermont Hiking Spa.

Learn to Win

Oh, Yes Feel the Rush

SINFUL but NUTRITIOUS

Indulge yourself in these flavorful desserts—and hold the guilt.

The Good News About Your Brain

Fashion

Your Secret Weapon for Successful Dieting

How Your Mind Can Help Promote Sustained Weight Loss.

Conversation

Why Tom Golisano moved here from New York—and how he plans to expand on what he’s already contributed to our community.

From The Editor

Gulfshore Treasures

Local photographers capture the spirit of Southwest Florida.

Health

Body age-assessment tests can pinpoint health problems and jump-start solutions.

Here & Now

Lightening Up

In Style

They spend their days helping people enjoy life a little more, and now three local professionals divulge their own feel-good items.

Luxury File

Revolutionary Racing Bike ... Moon-Driven Diving Watch ... Suede High-Tops

Person of Interest

Jenny Craig’s business is promoting the happiness of others.

The Look