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Forget the Lazy Sunday Routine

Go for a run, bike and swim at the Naples Fitness Challenge Triathlon.

Feel Good: Drink Your Maple?

Skip the coconut water. If you are thirsty, go straight to the wood water.

Feel Good: Another Reason to Love Beer

Cooking with it might help prevent cancer causing particles.

Feel Good: Early Morning Sun Good For Healthy Weight

Study shows exposure to sunlight might help set your body's internal gauges.

A Device Mom Will Love

Thanks to Lumo Lift, she won't have to nag you to stand up straight.

Get Moving: Exercise, Island-s​tyle

The Turtle Trot 5K makes the most of scenic​ Lover’s Key​.

Can Fishing Line Help Make Us Stronger?

University of Texas at Dallas scientists are creating new powerful artificial muscles from it.

Steak: It's What Your Body Needs

Research shows eating meat and fish later in life helps extend it.

We're Healthy, But Could Always Do Better

Collier County ranks highly for overall health, but there's always more to strive for.

Health Watch: Running at Night Doesn't Hurt Sleep

Can't Sleep? Blame Your Brain

Why You Should Be High on Hemp

The seeds offer numerous health benefits including being one of the best non-meat sources of protein on the market.
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