August 3, 2015

Archive of: Health & Fitness

Title Issue
Correction: Gulfshore Life HEALTH

Correction: Gulfshore Life HEALTH

Please read on for a correction to our Retirement Living chart.

June 2015
Feel Good Report: Are You Getting Enough Sleep?

Feel Good Report: Are You Getting Enough Sleep?

See if a new study says "yes."

June 2015
Feel Good Report: Stay Safe in the Sun with These Tips

Feel Good Report: Stay Safe in the Sun with These Tips

Here's how to achieve healthy skin.

June 2015
Feel Good Report: Are You Drinking Enough Water?

Feel Good Report: Are You Drinking Enough Water?

Learn how much is right men, women and children.

June 2015
Feel Good Report: Get a New Workout with Interval Training

Feel Good Report: Get a New Workout with Interval Training

Is it better, easier or both?

June 2015
Naples man set to Race Across the West

Naples man set to Race Across the West

Terry Bork is still very much in the game at age 67.

June 2015
Feel Good Report: Cool Down for Your Summer Workout

Feel Good Report: Cool Down for Your Summer Workout

A study shows it makes a difference.

June 2015
Feel Good Report: Separating the good sunscreens from the bad

Feel Good Report: Separating the good sunscreens from the bad

Did yours make it on the good list? Find out before your next beach day.

June 2015
Feel Good Report: How Much Coffee Is Too Much?

Feel Good Report: How Much Coffee Is Too Much?

See what your morning routine really means for your health.

June 2015
Feel Good Report: Pregnant Women Can Keep Up the Exercise

Feel Good Report: Pregnant Women Can Keep Up the Exercise

Study findings suggest it's healthy for the baby.

May 2015