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Help Yourself by Helping Others

It may be the key to relieving your stress.

Tai Chi May Help People with Chronic Conditions

It seem stress and anxiety aren't the only things we can leave behind with the help of the martial art.

Feel Good Report: A Good Reason Not to Be Afraid of the Dentist

We are liking the results of this latest dentistry study.

Feel Good Report: How a Bad Night’s Sleep Is Similar to a Poor Diet

A new study takes a look at insulin levels.

Feel Good Report: Dancing for Birth at Cape Coral Hospital

The latest in health, fitness and beauty

Feel Good Report: Watch Where You Walk with That Cell Phone

It may sound obvious not to walk and text, but we're all doing it anyway.

Why Are So Many Seniors Addicted?

A look at a growing crisis in Southwest Florida.

Feel Good Report: Live a More Relaxed Life in 15 Minutes a Day

A little meditation can go a long way.

Feel Good Report: How to Avoid the Holiday Blues

Feeling stressed or depressed right about now? You're not alone.

Feel Good Report: Obesity Continues to Be a Problem in U.S.

Sadly, we are not surprised.

Feel Good Report: Drink coffee. Save a life.

Coffee may be key to reducing risk of death by heart disease.

Feel Good Report: Lower Blood Pressure Early to Reduce Heart Trouble

A new study had surprising finds.
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