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Naples (Once Again) Named Happiest and Healthiest Community in Nation

Survey puts Naples at top in well-being for second year in a row
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Health + Fitness

Get Motivated to Walk

Tips for sticking to an exercise routine

Feel Good: Eat Fish, Get a Bigger Brain

Aim For More Than 10,000 Steps Per Day

New study says old estimate may be too conservative

Forget the Lottery. Just Get Good Sleep.

New study shows mood increased drastically over time with ample rest

Fewer Overweight Americans Trying to Lose Weight

Study showed an uptick in the number of people who’ve given up

Naples (Once Again) Named Happiest and Healthiest Community in Nation

Survey puts Naples at top in well-being for second year in a row

Florida Is Pretty Average

At least according to U.S. News & World Report

Don’t Lose Weight Too Quickly

Find out the best pace for weight loss.

Naples Named Cleanest City in America

Realtor.com study calls Naples nation’s least polluted community

Stop Stressing Before Bed

Tips on how to relax after a long day

Feel Good: A Bike Ride to Help Your Brain

You’re Not the Only One Feeling Stressed Lately

Stress rates have spiked since last year (wonder why?).
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