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Floridians Rank High in Well-Being

It’s more than just the sunshine.
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Health + Fitness

Naples Named Cleanest City in America

Realtor.com study calls Naples nation’s least polluted community

Stop Stressing Before Bed

Tips on how to relax after a long day

Feel Good: A Bike Ride to Help Your Brain

You’re Not the Only One Feeling Stressed Lately

Stress rates have spiked since last year (wonder why?).

Today’s Teenagers Showing More Signs of Depression

New study looks at rates of depression now and 10 years ago

Florida Ranks High in Percentage with Coronary Heart Disease

A county-by-county breakdown of rates nationwide

Time to Join a Gym

New study shows drastic difference between members and nonmembers

Floridians Rank High in Well-Being

It’s more than just the sunshine.

Get Excited to Run Again

Lost your jogging mojo? Pick yourself up with these tips.

Why We Call People by the Wrong Name Sometimes

James, Jesse, Jack, John…

Sitting Ages You

A sedentary life can affect your body in surprising ways.

Don’t Let Your Phone Ruin Your Workout

New study shows just how distracting smartphones can be
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