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The Adventures of Yoga Man

Our reporter tries it all to check out the vaunted physical and spiritual gains of the ancient art.
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Health + Fitness

What Are the Best Exercises to Cheat Death?

Tennis and racket sports topped the list.

When Working Out Doesn’t Quite Work

Why some people actually gain weight when they start an exercise routine

Rethinking Our "Cheat" Foods

Help curb your cravings when you're eating right.

Exercise to Prevent Depression

A new study examines why a good workout is so refreshing.

Being Nice to Your Heart Pays Off

Incidence of heart disease is down significantly.

Feel Good: Body Rolling to Relieve Pain

The latest in health, fitness and beauty.

The Adventures of Yoga Man

Our reporter tries it all to check out the vaunted physical and spiritual gains of the ancient art.

Put. Down. The. iPhone.

New study links smartphone use to sleep loss

Practice Mindfulness this Holiday Season

Focus on the good; forget the stress.

Misconceptions Persist about Obesity

New study shows that many don’t understand the complexity of the issue

Three Healthy Eating Misconceptions

No worries, we all make mistakes sometimes.

Study: Most Americans Don’t Receive Treatment for Mental Illness

Florida is among the states that lack treatments.
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