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Feel Good Report: Boost Your Workout With Power Yoga

The latest in health, fitness and beauty
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Health & Fitness

Five New Spa Experiences in Southwest Florida

Go ahead—treat yourself

How to Save Your Brain

Health care innovations to ward off Alzheimer's disease

Southwest Florida News Anchors Get Camera Ready

Sharing their tips and tricks for looking great on camera—and off.

Why Naples Is the Happiest and Healthiest City In The Nation

Top 10 Workouts in Southwest Florida

Everything from Krav Maga to Pure Barre

Telemedicine: A Game Changer For Your Health

Telehealth enables remote access to a physician via phone or videoconference to address health care issues.

The Price of Perfection

Your guide to the latest in cosmetic surgery

Tech It Out! Gadgets for Health, Beauty and Well-Being

Smart water bottles, fashion-friendly fitness trackers and more.

Road to Rio: Justine Bowker's Dream of Olympic Glory

The Naples resident is prepping for the 2016 USA Swimming Olympic Team Trials

Look Younger, Feel Better

How to age gracefully in each decade

The Problem with Tendorized Meat

New labels warn of potential health hazards

How Important is Breakfast?

The New York Times dares question the most important—and fun—meal of the day
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