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Feel Good: Salt Therapy Hits Southwest Florida

The latest in health, fitness and beauty
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Health + Fitness

Sit Less, Move More

Beyond that, it’s hard to prove exactly how much.

Don’t Kill Your Cockroaches; Milk Them!

Scientists have found a nutrient-dense liquid secreted by female Pacific beetle cockroaches to be one of the healthiest foods on the planet.

Edible Packaging: The Next Big Thing?

Packaging made from a milk protein may be better than plastic—and you can eat it

Stay Cool This Summer

The dog days have brought more heat stroke cases than usual.

Swapping Out Soda

New study says major health benefits result from a minimal decrease in soda.

Feel Good: Salt Therapy Hits Southwest Florida

The latest in health, fitness and beauty

How to Devise Your Workout Routine

Ask yourself these six questions.

The Best States to Have a Baby

Delivery costs weigh down Florida.

Two Southwest Florida Hospital Systems Rank in Top 20 Statewide

NCH and Lee Memorial placed in the U.S. News & World Report rankings

What You Need to Know About Zika

The Zika virus has started to spread in Florida.

The Ice Bucket Challenge Actually Paid Off

ALS Association announces discovery of gene linked to disease

Why Mosquitoes Love You

Experts weigh in on what attracts mosquitoes.
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