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Health + Fitness

Gentle Yoga May Help with Back Pain

In fact, it may be just as good as physical therapy.

Take a Trip Down Memory Lane Next Time You’re Feeling Down

The scientific reasoning behind nostalgia

Feel Good: The CEREC Means Fewer Dentist Visits

Plus: Why isn't the DASH Diet popular?

Want a Drink? Try Cactus Water

Cactus water is the plant-based drink of the season, and you might be surprised by its benefits.

Golisano Children's Hospital Respiratory Therapist Brings Hope Through Photographs

The collection by Ashley Goss was unveiled Wednesday afternoon at the hospital's NICU.

Do You Suffer from Social Jet Lag?

Sleeping late on weekends may lead to an increased risk of heart disease.

Bye-bye, Allergies

New study from Australia shows science can “erase” asthma

Think Again Before Wearing Flip-Flops

Hate to spoil the fun, but flip-flops are terrible for your feet.

Sleep Tight During Summer Nights

Hot weather can cause lack of sleep and other health risks.

What You Need to Know Before Buying a Fitness Tracker

Which Fitbit is right for you?

How One Drink a Day Could Increase Your Risk of Breast Cancer

The downside of that nightly glass of wine

Does Your Sunscreen Meet Its SPF Expectations?

Study says: Not always.
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