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Floridians Rank High in Well-Being

It’s more than just the sunshine.
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Health + Fitness

Rough Night? Your Brain Is Feeling Sluggish, Too

A new study looks at how sleep deprivation affects brain cells.

The Little Hospital That Grew Up

See how the staff and facilities at the new Golisano Children’s Hospital of Southwest Florida create an enlightened experience.

What Makes Naples So Happy?

Blue Zones Project Founder Dan Buettner gives insight.

Top Health Trends in Southwest Florida

How the Gulfshore stays in shape.

How Much Is Too Much Halloween Candy?

Too many treats can trick your body.

Motivate Yourself to Better Health

Simple ways to get exercise

A Simple Way to Live Longer

A walk can do your body wonders.

Naples Named One of the Happiest Cities in U.S.

Blue Zones founder Dan Buettner listed his top 25.

Southwest Florida Mental Health Providers Facing Shortfall

The David Lawrence Center and SalusCare are facing close to $800,000 in cuts combined.

A Day in the Life of Blue Zones' Dan Buettner

The founder of The Blue Zones Project breaks down his daily routine.

Take An Actual Break During Lunch Break

Only about 1 in 5 workers actually leave their desk for lunch.

Here’s Why You Should Get a Flu Shot

Get it even if you’re in perfect health.
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