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Health + Fitness

Eat Pizza for Breakfast

Seriously, it’s better for you than cereal.

How to Avoid Getting Sick

You can’t fully escape, but these tips will help.

Try This to Fall Asleep Faster

How to stop tossing and turning

Florida Named Best State to Retire

The Sunshine State ranks high for affordability, quality of life.

The Flu is Here. Be Prepared.

Flu season is bad—as expected.

Hazardous to Your Health: Holding Back a Sneeze

Just let it out.

Are You Drinking Too Much?

A new website helps assess risk of alcoholism.

DASH, Mediterranean Named Best Diets

The U.S. News & World Report recently released its annual ranking.

Feel Good: Be Careful How You Moisturize

Plus: The worst place to sit on an airplane.

Five Reasons to Try ‘Dry January’

And one reason not to

Ketogenic Diet May Help the Pre-Diabetic

Here's more about the low-carb, high-fat eating plan.

Travel Safe This New Year's

Please read these facts and tips before getting on the road the remainder of this holiday season—and always.
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