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Health + Fitness

Feel Good: Breakfast Is the New Dinner

Plus: Is expired sunscreen bad?

How Long Should You Take Off Work When You’re Sick?

Please don’t infect us.

Guys, Quit Wearing Shoes Without Socks

It’s cool, but stinky.

Rough Night? Your Brain Is Feeling Sluggish, Too

A new study looks at how sleep deprivation affects brain cells.

The Little Hospital That Grew Up

See how the staff and facilities at the new Golisano Children’s Hospital of Southwest Florida create an enlightened experience.

What Makes Naples So Happy?

Blue Zones Project Founder Dan Buettner gives insight.

Top Health Trends in Southwest Florida

How the Gulfshore stays in shape.

How Much Is Too Much Halloween Candy?

Too many treats can trick your body.

Motivate Yourself to Better Health

Simple ways to get exercise

A Simple Way to Live Longer

A walk can do your body wonders.

Naples Named One of the Happiest Cities in U.S.

Blue Zones founder Dan Buettner listed his top 25.

Southwest Florida Mental Health Providers Facing Shortfall

The David Lawrence Center and SalusCare are facing close to $800,000 in cuts combined.
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