New study shows drastic difference between members and nonmembers
It’s more than just the sunshine.
Lost your jogging mojo? Pick yourself up with these tips.
James, Jesse, Jack, John…
A sedentary life can affect your body in surprising ways.
New study shows just how distracting smartphones can be
You can’t control everything—but what you can control could save your life.
U.S. ahead of schedule in meeting health goals—but struggles in certain areas, according to CDC
Study shows that vigorous exercise on the weekends can lengthen your life
U.S. News and World Report ranks the diet best for seventh year in a row.
Here’s another excuse to get in the water.