Research has shown that the health benefits of yoga far outweigh the embarrassment of wearing tights in public (sort of). And to that end we encourage you to take it outside. Literally. As one of the healthier activities, it only makes sense that it be done in the lovely fresh air of a seaside resort. To that end we encourage you to head over to the Hyatt Regency Coconut Point Resort and Spa at 9 a.m. Saturday, Sept. 13, for a free Yoga on the Lawn event (although a goodwill donation for Liberty Youth Ranch is optional). It's one hour of instruction by Yoga Loft of Naples. Just bring a mat, a bottle of water and a limber attitude. coconutpoint.hyatt.com
