Let’s settle this age-old debate. What’s better for you, a bath or a shower? A bath may be more relaxing, but for your skin, a shower is better. Showers expose your skin to much less water. Too much water can wash away the oils that keep your skin healthy—and keep you from getting itchy. However, if you have a skin condition like eczema, a bath can be to your benefit. Adding oats, salts or all-natural products to the water can help ease your condition.
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