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House Call

Five Ways to Stay Fit in November

Nov. 6

Support lung cancer patients and survivors at the 2nd Annual Run 4 Your Lungs 5K Run/Walk, which takes place on Florida SouthWestern State College’s Fort Myers campus. Registration fees help cover cancer screenings for those who can’t afford them.

$30; runsignup.com


Nov. 7, 14, 21, 28

Join Wander Free Wellness for gentle yoga at Seagate Beach every Sunday. The class is easily modified for all levels and helps re-energize your mind and body for a peaceful morning.

$15; wanderfreewellness.com


Nov. 11

This is your chance to pick a physician’s brain. Meet up with doctors from Well GI Center for a holistic wellness lecture over coffee at the center’s clinic.

$15; wellgi.com


Nov. 14

Whether you’re a dedicated vegan or simply interested in plant-based foods, don’t miss the Naples Veg Fest 2021! at Sugden Regional Park. Local chefs lead cooking demos while experts share the health benefits associated with a veggie-
forward diet. Free; naplesvegfest.org


Nov. 25

It’s a day for gratitude, and Elite Events’ Gobble Gobble Thanksgiving Day 5K has participants celebrating their health—and hometown—with a scenic run down Gulf Shore Boulevard, starting at The Village Shops on Venetian Bay. $45; runeliteevents.com