House Call

Five Ways to Stay Fit in November

BY November 1, 2021
(Getty Image)

Nov. 6

Support lung cancer patients and survivors at the 2nd Annual Run 4 Your Lungs 5K Run/Walk, which takes place on Florida SouthWestern State College’s Fort Myers campus. Registration fees help cover cancer screenings for those who can’t afford them.



Nov. 7, 14, 21, 28

Join Wander Free Wellness for gentle yoga at Seagate Beach every Sunday. The class is easily modified for all levels and helps re-energize your mind and body for a peaceful morning.



Nov. 11

This is your chance to pick a physician’s brain. Meet up with doctors from Well GI Center for a holistic wellness lecture over coffee at the center’s clinic.



Nov. 14

Whether you’re a dedicated vegan or simply interested in plant-based foods, don’t miss the Naples Veg Fest 2021! at Sugden Regional Park. Local chefs lead cooking demos while experts share the health benefits associated with a veggie-
forward diet. Free;


Nov. 25

It’s a day for gratitude, and Elite Events’ Gobble Gobble Thanksgiving Day 5K has participants celebrating their health—and hometown—with a scenic run down Gulf Shore Boulevard, starting at The Village Shops on Venetian Bay. $45;

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