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Score Another One for Vitamin D

The crucial vitamin now has links to lower rates of dementia in older adults.

iCup: Vessyl Makes Your Beverages High Tech

Is it worth it? Who knows? Is it Cool? Hell yeah.

Feel Good: For Lower Blood Pressure, Eat More Cheese

The stinkier the better. Plus, yogurt and fermented soy help too.

Both Sides Share Blame When Bikes and Cars Collide

Our contributor's injury makes us think more about the dangers of our roadways.

A Big Board for Small Spaces

A SUP board you can take with you anywhere

Feel Good: Stress Kills

Even if you are in great shape, stress significantly increases your chance of a stroke.

Feel Good: iRash

Feeling itchy? Your iPad might be to blame. Is there an app for that?

Correction: Dr. Audrey Farahmand Not Retiring

Incorrect information was published in the 2014-15 issue of Gulfshore Life Health.

Summer Fun: The Most Relaxing Chair Ever

What better way to celebrate summer than by massaging out all of season's stress.

Feel Good: Barking Isn't the Only Thing Fido Does To Keep You Awake

People who sleep with their pets sleep worse on average than people who don't.

Feel Good: I-Lipo Results

For his June Mr. Adventure column, Michael Korb said 'yes' to I-Lipo. Here's what happened.

Forget the Lazy Sunday Routine

Go for a run, bike and swim at the Naples Fitness Challenge Triathlon.
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