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Feel Good: How A Dog Could Save Your Life

Plus: Add weights to lose weight

The Flu is Here. Be Prepared.

Flu season is bad—as expected.

DASH, Mediterranean Named Best Diets

The U.S. News & World Report recently released its annual ranking.

Feel Good: Be Careful How You Moisturize

Plus: The worst place to sit on an airplane.

‘I Never Thought That Would Happen in Our Family’

Behind the movement for early discovery and treatment of kids with emotional problems

Tips on How to Lower Your Blood Pressure

The American Heart Association recently adjusted what it considers high blood pressure.

Feel Good: Breakfast Is the New Dinner

Plus: Is expired sunscreen bad?

The Little Hospital That Grew Up

See how the staff and facilities at the new Golisano Children’s Hospital of Southwest Florida create an enlightened experience.

What Makes Naples So Happy?

Blue Zones Project Founder Dan Buettner gives insight.

Top Health Trends in Southwest Florida

How the Gulfshore stays in shape.

Motivate Yourself to Better Health

Simple ways to get exercise

A Day in the Life of Blue Zones' Dan Buettner

The founder of The Blue Zones Project breaks down his daily routine.
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