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Health + Fitness

When Too Much News Is Bad News

How staying plugged into current events can cause stress

Jumpstart Your New Year’s Resolution Again

We haven’t forgotten.

Eat Pizza for Breakfast

Seriously, it’s better for you than cereal.

How to Avoid Getting Sick

You can’t fully escape, but these tips will help.

Try This to Fall Asleep Faster

How to stop tossing and turning

Florida Named Best State to Retire

The Sunshine State ranks high for affordability, quality of life.

The Flu is Here. Be Prepared.

Flu season is bad—as expected.

Hazardous to Your Health: Holding Back a Sneeze

Just let it out.

Are You Drinking Too Much?

A new website helps assess risk of alcoholism.

DASH, Mediterranean Named Best Diets

The U.S. News & World Report recently released its annual ranking.

Feel Good: Be Careful How You Moisturize

Plus: The worst place to sit on an airplane.

Five Reasons to Try ‘Dry January’

And one reason not to
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