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Health + Fitness

Follow These Tips from the CDC When Doing Your Holiday Baking

Sadly, sampling raw dough is not recommended.

Stop Sending Emojis in Your Work Email

Seriously, people.

Expect a Bad Flu Season

Doctors weigh in on what we're in for.

Pull a Shade Over Your Cellphone at Night

Apps like NightShade can help, but other techniques may be better.

Head Games for Winning Golf

How to get the mental edge in taking your game to the next level.

Stressed? Take 5—or 15

Just 15 minutes alone can be enough to make you feel better.

How to Approach Holiday Meals

Don’t eat less to save up for big splurges.

Tips on How to Lower Your Blood Pressure

The American Heart Association recently adjusted what it considers high blood pressure.

Feel Good: Breakfast Is the New Dinner

Plus: Is expired sunscreen bad?

How Long Should You Take Off Work When You’re Sick?

Please don’t infect us.

Guys, Quit Wearing Shoes Without Socks

It’s cool, but stinky.

Rough Night? Your Brain Is Feeling Sluggish, Too

A new study looks at how sleep deprivation affects brain cells.
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