Feel Good

Want to Change Your Mood? Just Eat

Your food choices could be to blame for your emotions.
Feel Good

SugarBearHair: Can This Hyped-Up Supplement Grow Your Hair?

It looks like candy; the debate is whether it’s actually good for you.
Feel Good

Korean Skincare Routines Gain Popularity in U.S.

Why these detailed and sometimes time-consuming regimens are a Western-world hit.
Feel Good

Read This, Then Put Your Phone Down

Learn how to be mindful about using your phone.
Feel Good

Are Extra Sugars Hiding in Your Smoothies?

How to combat sugar overload from seemingly “healthy” options
Feel Good

How to Stop Procrastinating

The ability to change your habits may revolve around a neurological loop.
Feel Good

5 Fitness Apps to Take Your Workout to the Next Level

Downloaded, tested and approved
Feel Good

Feel Good: TriTone Fit Dances to a Different Beat

Plus: Think before you LaCroix
Just Behave

Just Behave: No Lap Dance, Please

Our etiquette expert answers your questions.
Feel Good

Friendly Reminder: Relax While You’re Vacationing!

Take a breather and chill. Live in the present moment and be mindful.
Feel Good

Gentle Yoga May Help with Back Pain

In fact, it may be just as good as physical therapy.
Guest List

Top Doctors 2017

Gulfshore Life's annual Top Doctors event hosted at Bascom Palmer Eye Institute in Naples.
Feel Good

Take a Trip Down Memory Lane Next Time You’re Feeling Down

The scientific reasoning behind nostalgia
Feel Good

Want a Drink? Try Cactus Water

Cactus water is the plant-based drink of the season, and you might be surprised by its benefits.
Feel Good

Do You Suffer from Social Jet Lag?

Sleeping late on weekends may lead to an increased risk of heart disease.
Just Behave

Just Behave: Crying Over Spilt Wine

Our etiquette expert answers your questions.
Feel Good

Bye-bye, Allergies

New study from Australia shows science can “erase” asthma
Feel Good

Think Again Before Wearing Flip-Flops

Hate to spoil the fun, but flip-flops are terrible for your feet.
Feel Good

Sleep Tight During Summer Nights

Hot weather can cause lack of sleep and other health risks.
Feel Good

What You Need to Know Before Buying a Fitness Tracker

Which Fitbit is right for you?