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SugarBearHair: Can This Hyped-Up Supplement Grow Your Hair?
It looks like candy; the debate is whether it’s actually good for you.
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Korean Skincare Routines Gain Popularity in U.S.
Why these detailed and sometimes time-consuming regimens are a Western-world hit.
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Are Extra Sugars Hiding in Your Smoothies?
How to combat sugar overload from seemingly “healthy” options
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How to Stop Procrastinating
The ability to change your habits may revolve around a neurological loop.
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Friendly Reminder: Relax While You’re Vacationing!
Take a breather and chill. Live in the present moment and be mindful.
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Take a Trip Down Memory Lane Next Time You’re Feeling Down
The scientific reasoning behind nostalgia
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Want a Drink? Try Cactus Water
Cactus water is the plant-based drink of the season, and you might be surprised by its benefits.
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Do You Suffer from Social Jet Lag?
Sleeping late on weekends may lead to an increased risk of heart disease.
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Think Again Before Wearing Flip-Flops
Hate to spoil the fun, but flip-flops are terrible for your feet.
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Sleep Tight During Summer Nights
Hot weather can cause lack of sleep and other health risks.