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The Small-Plate Rule: Does It Work?

Want to lose weight? Just use smaller plates. ... But does that logic work?
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Bath vs. Shower

What's better for your skin?
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Rudeness is Just as Bad as a Cold

It was the best of times; it was the rudest of times.
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Quit Trying to Be So Happy

Seriously, it's making you sad.
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Feel Younger by Feeling in Control

If you feel like you are in charge of your life, you'll feel better (and younger).
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The Right Way to Run on the Beach

Running on the beach can be a great workout—if you do it correctly.
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Fight Your Sweet Tooth With This Strategy

It's all in your head.
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Embrace the Darkness

How turning off the lights can help your workout routine.
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Botox: It’s in the Eye of the Beholder

The reasons are varied for why people get injections.
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What to Do (and Not to Do) First Thing in the Morning

How to adjust your morning routine to make your day better.
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Avoid Over-Tanning with the Sunbathing Calculator

A little math can help save your skin.
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Just Make It to 105

A new study suggests we're possibly underestimating how long humans can live.
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Why Food Poisoning Continues to Spread

Wash your hands, people.
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The Scientific Reason Behind Man’s Best Friend

Why are dogs and humans so compatible? The reason goes back centuries.
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A New Level of Home Workout

Home gyms are starting to look a lot like health clubs.