The Small-Plate Rule: Does It Work?
Want to lose weight? Just use smaller plates. ... But does that logic work?
Feel Younger by Feeling in Control
If you feel like you are in charge of your life, you'll feel better (and younger).
The Right Way to Run on the Beach
Running on the beach can be a great workout—if you do it correctly.
Botox: It’s in the Eye of the Beholder
The reasons are varied for why people get injections.
What to Do (and Not to Do) First Thing in the Morning
How to adjust your morning routine to make your day better.
Just Make It to 105
A new study suggests we're possibly underestimating how long humans can live.
The Scientific Reason Behind Man’s Best Friend
Why are dogs and humans so compatible? The reason goes back centuries.