Along the Gulfshore

Quit Trying to Be So Happy

Seriously, it's making you sad.
Along the Gulfshore

Feel Younger by Feeling in Control

If you feel like you are in charge of your life, you'll feel better (and younger).
Along the Gulfshore

The Right Way to Run on the Beach

Running on the beach can be a great workout—if you do it correctly.
Along the Gulfshore

Embrace the Darkness

How turning off the lights can help your workout routine.
Along the Gulfshore

Botox: It’s in the Eye of the Beholder

The reasons are varied for why people get injections.
Along the Gulfshore

What to Do (and Not to Do) First Thing in the Morning

How to adjust your morning routine to make your day better.
Along the Gulfshore

Avoid Over-Tanning with the Sunbathing Calculator

A little math can help save your skin.
Along the Gulfshore

Just Make It to 105

A new study suggests we're possibly underestimating how long humans can live.
Along the Gulfshore

Why Food Poisoning Continues to Spread

Wash your hands, people.
Along the Gulfshore

The Scientific Reason Behind Man’s Best Friend

Why are dogs and humans so compatible? The reason goes back centuries.
Along the Gulfshore

A New Level of Home Workout

Home gyms are starting to look a lot like health clubs.
Along the Gulfshore

Marriage is Good for the Heart

Why do married people have a lower risk of cardiovascular disease than singles?