Feel Good

Marriage is Good for the Heart

Why do married people have a lower risk of cardiovascular disease than singles?
Feel Good

A Good Reason to Stay Inside

The Southwest Florida heat may be slowing you down mentally.
Feel Good

Hangry: It’s a Real Thing

Hungry plus angry equals bad times.
Feel Good

How to Slow Down Life

Feels like time flies, doesn’t it? Actually, it doesn’t have to.
Feel Good

Lower Your Stress—with a Shot

A day when you could get a stress shot, not unlike a flu shot, could be soon.
Feel Good

The Best Running Shoes Are …

The ones that least resemble shoes.
Feel Good

Is It Time to Get a Sleep Divorce?

Sleeping in separate rooms may be great for your marriage.
Feel Good

How Long Does It Take to Get Happy?

Just 10 minutes of exercise can work wonders.
Feel Good

Five Easy Ways to Live Longer

Eat well, don't smoke or drink too much, exercise and keep an average weight. Easy enough?
Feel Good

Maybe Cool It on Facebook for a Bit

We realize the irony if you're seeing this on Facebook.
Feel Good

Wine Without the After-Effects?

A hangover-free future may be on the horizon.
Feel Good

Say No to Snoozing

The snooze button is doing you no favors.
Feel Good

Coping with Loss Through Writing

One of the best ways to work your way through the grieving process may be to pick up a pen and put...
Feel Good

There’s A Perfect Time for Everything

The best time to get surgery, drink that first cup of coffee and give yourself a break.
Feel Good

Take the No-Sugar Challenge

An easy way to ween yourself off sugar.