Feel Good

DASH, Mediterranean Named Best Diets

The U.S. News & World Report recently released its annual ranking.
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Feel Good: Be Careful How You Moisturize

Plus: The worst place to sit on an airplane.
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Five Reasons to Try ‘Dry January’

And one reason not to
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Ketogenic Diet May Help the Pre-Diabetic

Here's more about the low-carb, high-fat eating plan.
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Travel Safe This New Year's

Please read these facts and tips before getting on the road the remainder of this holiday season—and always.
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Study: Exercise Eases Nicotine Withdrawal

Researchers at St. George’s University of London shared their findings.
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Those with Egg Allergies Can Rethink the Flu Shot

Scientists found that the egg-allergic face no greater risk of a reaction to the immunization than the general public.
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Drink Tea to Prevent Glaucoma?

Study says: Hot, caffeinated tea may do just that.
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‘Man Flu’ Not a Joke After All?

Here's what a recent study said.
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Follow These Tips from the CDC When Doing Your Holiday Baking

Sadly, sampling raw dough is not recommended.
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Stop Sending Emojis in Your Work Email

Seriously, people.
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Expect a Bad Flu Season

Doctors weigh in on what we're in for.
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Pull a Shade Over Your Cellphone at Night

Apps like NightShade can help, but other techniques may be better.
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Stressed? Take 5—or 15

Just 15 minutes alone can be enough to make you feel better.
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How to Approach Holiday Meals

Don’t eat less to save up for big splurges.