42 Birds Sustainable cork-based yoga mats
Fitness

42 Birds Sustainable Yoga Gear

Cape Coral-based 42 Birds crafts recyclable, biodegradable cork mats and blocks to complement an intentional practice.
Triathlete Latifah Lowery
Fitness

How triathlete Latifah Lowery conquered her fear of water

Naples' Latifah Lowery has become a competitive triathlete, a standout swimmer and a beacon of hope for Black women in the sport.
Fitness

Fitness Boutiques Prioritize Recovery Routines Through Strength and Mobility Training

The national trend toward intentional movement is healthily represented locally through the growth in assisted stretching facilities and mindful workouts.
Fitness center with view of the city
Fitness

Work Out With A View

Condo communities up the ante on fitness centers with stellar views to boost motivation.
Outdoor Gym
Body / Living Well

Open-Air Gyms Land in Southwest Florida

Enjoy the natural beauty while working out in style.
Southwest Florida trainers
Fitness

Sweat Equity

From a pro with a decked-out mobile gym to a medical exercise specialist focused on the 50-plus set to former athletes turned...
Electric hydrofoiling
Fitness

Easy Glider

A Naples couple rides the wave of the hydrofoiling phenomenon.
Fitness

Insider Training

These classes offer exclusive access, built-in communities and superefficient workouts.
Fitness

Ready, Set, Rep

Master trainer Nino Magaddino teaches functional workouts at his Naples gym.
Fitness

Upon Reflection

Futuristic, interactive equipment sets a new pace for at-home workouts.