Light therapy
Beauty

Light Therapy Takes Over SWFL as the Latest, Effective Noninvasive-Beauty Treatment

No-down-time phototherapy promises to reduce wrinkles, inflammation and sun damage, and boost energy.
SWFL skincare brands
Beauty

Top Skincare Products from Southwest Florida Brands

We've tapped some of the best local lines—many from doctors and dermatologists—to create the ultimate skincare haul.
Pranayama breathwork led by yoga instructor Kim Quan
Body / Living Well

How Your Breath Can Change Your Life

Estero-based yoga instructor Kim Quan shares breathing techniques from centuries-old pranayama practices.
Toni Novack
All Stars

Toni Novack is the Queen of the Court

For more than 60 years, Toni Novack's tennis career has brought her success, taken her around the world and kept her feeling...
Healthy foods
Nutrition

Nutrition: Food as Medicine

Cape Coral's Lisa Brown healed herself through food—now she shares tools to optimize your life with nutrition and mindfulness via her wellness...
functional mushrooms superfood
Superfoods

Southwest Florida’s Flourishing Functional Fungi

These local growers offer ways to nourish your body and mind—one mushroom at a time.
Alexander Leoni
Mental Health

A Marine Vet Shares His Healing Journey

After serving in the armed forces, Alexander Leoni is recovering from his emotional and mentals scars with support from Bonita Springs-based MY...
Coldest Water Bottle
Living Well

The Locally Made Water Bottle You Need to Beat the SWFL Heat

Coldest, a homegrown company, pushes the limits to invent the coldest-possible products, from water bottles to dog bowls.
cleansing essentials
Living Well / Shopping

SWFL’s Best Wellness Shops

These boutiques take wellness offerings to a new level with eco-friendly home goods, handmade soaps and clean skincare.
Southwest Florida Athleisure brands
Healthy Life

Local, Luxe Activewear Brands to Live In

Southwest Florida activewear designers blur the line between streetwear and athleisure, turning heads in and out of the gym.
Girl running
Healthy Life

Our Favorite Races to Run This Year

From a scenic run through Manasota Key to an Independence Day run and swim in Naples, our region has plenty of routes...
A plant in someone's hand
Nature + Recreation

Shangri-La Springs’ Nature Fix in Bonita Springs

Stop by the 102-year-old resort for an organic garden tour.
Kiran Gill botanical skincare serum
Editors' Pick

Our Editors’ Favorite Naples-Made Retinol Serum

Naples surgeon and skincare guru Dr. Kiran Gill reformulates her fan-favorite retinol.
Triathlete Latifah Lowery
Fitness

How triathlete Latifah Lowery conquered her fear of water

Naples' Latifah Lowery has become a competitive triathlete, a standout swimmer and a beacon of hope for Black women in the sport.