Feel Good
Be Prepared to Eat Less Salt
New FDA recommendations call for nearly a one-third cut in salt consumption.
Feel Good
Use a Stand-Up Desk for Your Health—and Productivity
New study says standing up while working may make you more productive
Feel Good
Your Computer May Be Affecting Your Health
Too much screen time may lead to a series of ailments.
Food + Dining Main
A Matter of Taste
Five Southwest Florida restaurants feature heart-healthy, protein-rich Mediterranean cuisine.
Healthy Life
Southwest Florida News Anchors Get Camera Ready
Sharing their tips and tricks for looking great on camera—and off.
Food + Dining Main
Eat Healthy in Southwest Florida
Healthy Life
Telemedicine: A Game Changer For Your Health
Telehealth enables remote access to a physician via phone or videoconference to address health care issues.
Healthy Life
Road to Rio: Justine Bowker's Dream of Olympic Glory
The Naples resident is prepping for the 2016 USA Swimming Olympic Team Trials
Feel Good
How Important is Breakfast?
The New York Times dares question the most important—and fun—meal of the day
