Feel Good
Majority of American Diet Comes from Ultra-Processed Foods
Time to lay off the pizza and frozen meals for dinner.
Feel Good
Southwest Florida Ranks High in Quality of Life
Lee and Collier counties were well above average in annual Robert Wood Johnson Foundation health rankings.
Healthy Life
CDC Recommends Doctors Scale Back Prescribing of Opiates
It’s the latest step in fighting addiction to drugs like Vicodin and OxyContin.
Healthy Life
Why Heroin is More of a Problem Than Ever in Southwest Florida
“Once I picked up a needle, it was over.”
Feel Good
Study: Ignore Your BMI, Look at Body Fat Instead
Body mass index isn’t the best way to gauge health.
Feel Good
The Damage Done from a Big Mac
Home Remedy Shop has a new widget that might make you think twice about McDonald’s.
Feel Good
Should We Drink Coffee for the Medical Benefits?
The New York Times asks the pressing questions.
Feel Good
Feel Good Report: Naples Yogi on the Go
Healthy Life
Naples: The Happiest Town in the Nation
New survey ranks Southwest Florida high in well-being
Feel Good
CDC: One-Third of Americans Don’t Sleep Enough
Florida is middle of the pack when it comes to well-rested states.
Feel Good
Dr. David Perlmutter Speaks at WGCU Fundraiser
The Grain Brain author gives his insight into preventing Alzheimer’s.
Feel Good
Exercise Now, Your Brain Will Thank You Later
New study shows exercise related to brain size
Feel Good
How to Avoid Running Injuries
Next time you’re out for a jog, think about running on eggshells.
