Healthy Life

Collier, Lee Counties Among Healthiest in Florida

Southwest Florida again ranked high in The Robert Wood Johnson Foundation study.
Healthy Life

House Call: Exercise Effectively

Fitness experts answer your questions
Healthy Life

Cool Ideas to Look Younger Now

The writer discovers the latest in bringing hands, eyes, hair and more back to a presence you can love.
Healthy Life

House Call: What’s the Best Cheat Day Food?

Health and wellness experts answer your questions.
Feel Good

The Small-Plate Rule: Does It Work?

Want to lose weight? Just use smaller plates. ... But does that logic work?
Feel Good

Bath vs. Shower

What's better for your skin?
Feel Good

Rudeness is Just as Bad as a Cold

It was the best of times; it was the rudest of times.
Feel Good

Quit Trying to Be So Happy

Seriously, it's making you sad.
Feel Good

Feel Younger by Feeling in Control

If you feel like you are in charge of your life, you'll feel better (and younger).
Feel Good

The Right Way to Run on the Beach

Running on the beach can be a great workout—if you do it correctly.
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Fight Your Sweet Tooth With This Strategy

It's all in your head.
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Embrace the Darkness

How turning off the lights can help your workout routine.
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Botox: It’s in the Eye of the Beholder

The reasons are varied for why people get injections.
Feel Good

What to Do (and Not to Do) First Thing in the Morning

How to adjust your morning routine to make your day better.
Feel Good

Avoid Over-Tanning with the Sunbathing Calculator

A little math can help save your skin.