Healthy Life
Face Forward
Nip-tucks just got a whole lot easier thanks to minimal downtime and new, less invasive procedures.
Healthy Life
Daily Glass of Culture
Fans claim probiotic-filled kombucha carries a wealth of health benefits. And like other fermented sippers, it goes down easy.
Healthy Life
5 Ways to Stay Fit in January
Healthy Life
House Call
Healthy Life
House Call: Pegan Diet
Healthy Life
Salt of the Earth
Halotherapy is becoming one of the hottest alternative therapy trends in the region.
Healthy Life
5 Ways to Stay Healthy in September
Healthy Life
Journey to the Blue Zones
In a new cookbook, the creator of the popular blue zones project—a lifestyle program adopted by southwest florida as a community—leads us...
The Latest
How to Start an At-Home Workout Routine
The trainers from Burn Bootcamp, in Naples, tell us how to stay motivated with tips and easy-to-follow exercises.
Healthy Life
Nature, It’s What the Doctor Ordered
As science unveils concrete benefits of spending time outdoors, docs urge people to get outside.
The Latest
Tone Up at Home With This Easy Routine from a Naples Bootcamp Trainer
Chris Kelly, head coach at Project Evolve Bootcamp, shares a no-equipment routine to keep you in shape while you’re stuck inside.
Healthy Life
The New Superfoods
Move over kale: Adaptogens—also known as superherbs—are the latest buzz in feeding body and mind.
Healthy Life
Beauty Buzz: Finding Balance
After a major rennovation, the Naples Grande Beach Resort offers alternative wellness with all the sophisticated trimmings of a luxe spa.
Healthy Life
The Long Ride
What does it take to ride 280 miles in 72 hours? A worthy cause and a whole lot of training.
Healthy Life
Southwest Florida Retirement Living Guide
Housing options that offer long-term, comprehensive assistance, from independent living to assisted living to memory care.