Healthy Life

Forget the Lazy Sunday Routine

Go for a run, bike and swim at the Naples Fitness Challenge Triathlon.
Healthy Life

Feel Good: Early Morning Sun Good For Healthy Weight

Study shows exposure to sunlight might help set your body's internal gauges.
Healthy Life

A Device Mom Will Love

Thanks to Lumo Lift, she won't have to nag you to stand up straight.
Healthy Life

Get Moving: Exercise, Island-s​tyle

The Turtle Trot 5K makes the most of scenic​ Lover’s Key​.
Food + Dining Main

Best of the Gulfshore

Our guide to the best food, fun, people and experiences in Southwest Florida. Plus, a look at a few of our least...
Healthy Life

Design Magic

How an interior design firm has created transforming new looks in some familiar local buildings
Healthy Life

Can Fishing Line Help Make Us Stronger?

University of Texas at Dallas scientists are creating new powerful artificial muscles from it.
Healthy Life

We're Healthy, But Could Always Do Better

Collier County ranks highly for overall health, but there's always more to strive for.
Healthy Life

The Feel Good Report

The latest in health, fitness and beauty
Healthy Life

Health Watch: Running at Night Doesn’t Hurt Sleep

So skip dessert and go for a run after dinner.
Healthy Life

Can't Sleep? Blame Your Brain

A study suggests insomniacs have different brains than sound sleepers.
Healthy Life

Truly March Madness

Fitness is fun when you throw in some mud, obstacles... wait what were we thinking.