January 24, 2019 to January 24, 2019
05:30 PM untill 07:30 PM
Studies have shown that meditation can relieve pain more effectively than opioids, can relieve stress, improve health and cognitive functions, and much more. We all know that sports require not only physical ability but mental focus. One reason is that life in the present moment means we are no longer chained to past experiences or future worries; life can be lived continually in the present moment.
If you are looking for an effortless practice to relieve stress and expand consciousness, the Art of Ascension offers a simple mechanical techniques to retrain the mind, similar in practice to meditation. It is unique in that you can do it anytime, anywhere even during your busy day.
Ascension simply means to rise beyond our limited thinking. It requires no belief to work.
To learn more about the Art of Ascension, come to a free talk at CasaShanti; 2052 Cottage St.; Ft Myers, FL. 33901 On Thursday, Jan. 24 at 6:30-7:30pm.
A weekend course in Cape Coral will teach the basics of The Art of Ascension Jan 25-27. For more information, contact Surya at 515-735-6987 or email@example.com.
LocationCasa ShantiView map
2052 Cottage Street,
Fort Myers, 33901, FL, US