Join Rick Lademann, co-owner of Beyond Motion, and co-author of Pilates and Conditioning for Athletes for a 60-minute Strength & Conditioning Class on Keewaydin. This class is geared towards enhancing your strength, timing, endurance, tone, resistance, gains, neurological system and health. Rick learned early on that there was a science and an art behind how the body becomes bigger, faster and stronger. All ages and fitness levels are welcome! To view Rick’s extensive resume, click here: https://go2beyondmotion.com/about/rick-lademann/ Guests will enjoy the beautiful cruise through Naples Bay to Keewaydin Island viewing native wildlife along with entertaining narration from your Pure Florida Captain. Guests are welcome to bring a small cooler with snacks and drinks, a towel, sunscreen and hat. Strength & Conditioning on Keewaydin Cruise departs Tin City Saturday, July 27th at 9 am. Book Today by visiting www.PureFL.com or call 239.263.4949. $65 per person