Healthy Life

Slow It Down

When It Comes To Carbs
Healthy Life

House Call: Easing into Yoga

Health and fitness experts answer your questions
Healthy Life

House Call: The First Step to Better Health

Health and fitness experts answer your questions.
Healthy Life

House Call: How to Stick to a Workout Plan

Health and fitness experts answer your questions.
Along the Gulfshore

Once Again, Naples Named Healthiest City in U.S.

Fourth time's a charm.
Healthy Life

House Call: Hard Work=Flat Tummy

Fitness experts answer your questions
Along the Gulfshore

Collier, Lee Counties Among Healthiest in Florida

Southwest Florida again ranked high in The Robert Wood Johnson Foundation study.
Healthy Life

House Call: Exercise Effectively

Fitness experts answer your questions
Healthy Life

Cool Ideas to Look Younger Now

The writer discovers the latest in bringing hands, eyes, hair and more back to a presence you can love.
Healthy Life

House Call: What’s the Best Cheat Day Food?

Health and wellness experts answer your questions.
Along the Gulfshore

The Small-Plate Rule: Does It Work?

Want to lose weight? Just use smaller plates. ... But does that logic work?