Health

Cool Ideas to Look Younger Now

The writer discovers the latest in bringing hands, eyes, hair and more back to a presence you can love.
Health

House Call: What’s the Best Cheat Day Food?

Health and wellness experts answer your questions.
Along the Gulfshore

The Small-Plate Rule: Does It Work?

Want to lose weight? Just use smaller plates. ... But does that logic work?
Along the Gulfshore

Rudeness is Just as Bad as a Cold

It was the best of times; it was the rudest of times.
Along the Gulfshore

Quit Trying to Be So Happy

Seriously, it's making you sad.
Along the Gulfshore

Feel Younger by Feeling in Control

If you feel like you are in charge of your life, you'll feel better (and younger).
Along the Gulfshore

The Right Way to Run on the Beach

Running on the beach can be a great workout—if you do it correctly.
Along the Gulfshore

Fight Your Sweet Tooth With This Strategy

It's all in your head.
Along the Gulfshore

Embrace the Darkness

How turning off the lights can help your workout routine.
Along the Gulfshore

Botox: It’s in the Eye of the Beholder

The reasons are varied for why people get injections.
Along the Gulfshore

What to Do (and Not to Do) First Thing in the Morning

How to adjust your morning routine to make your day better.
Along the Gulfshore

Avoid Over-Tanning with the Sunbathing Calculator

A little math can help save your skin.