Healthy Life

Face Forward

Nip-tucks just got a whole lot easier thanks to minimal downtime and new, less invasive procedures.
Healthy Life

Daily Glass of Culture

Fans claim probiotic-filled kombucha carries a wealth of health benefits. And like other fermented sippers, it goes down easy.
Healthy Life

House Call

Healthy Life

Salt of the Earth

Halotherapy is becoming one of the hottest alternative therapy trends in the region.
Healthy Life

Journey to the Blue Zones

In a new cookbook, the creator of the popular blue zones project—a lifestyle program adopted by southwest florida as a community—leads us...
The Latest

How to Start an At-Home Workout Routine

The trainers from Burn Bootcamp, in Naples, tell us how to stay motivated with tips and easy-to-follow exercises.
Healthy Life

Nature, It’s What the Doctor Ordered

As science unveils concrete benefits of spending time outdoors, docs urge people to get outside.
The Latest

Tone Up at Home With This Easy Routine from a Naples Bootcamp Trainer

Chris Kelly, head coach at Project Evolve Bootcamp, shares a no-equipment routine to keep you in shape while you’re stuck inside.
Healthy Life

The New Superfoods