Feel Good

5 Ways to Feel Good in May

Health and wellness events in Southwest Florida

BY May 1, 2018

May is a great time to be in Southwest Florida. The crowds start to thin out, and we don’t quite reach the blazing hot temperatures of summer. So, here are five good reasons to get out and about this month. 

Beer Run 4 Fun at Marlins Brewhouse (Tuesdays in May): A laid-back run/walk that ends with beer and tacos. How can you go wrong?

Plant-Based Lifestyle Cooking Class at Purple Spoon (May 3): Yes, eating healthy can be delicious, too. Chef Kristina takes you through a menu without any meat, eggs, dairy or gluten.

Shack & Back Bike Ride (May 6): This is a ride from the Cycle Shack in Naples to Ave Maria—that’s about 40 miles round-trip. In case you miss out in May, the riders make the same trek the first Sunday of every month.

Great Dock Canoe Race (May 12): Even if you don’t feel like picking up an oar, the annual Great Dock Canoe Race is just a blast to watch. 

Turtle Trot (May 12): Perhaps one of the loveliest 5Ks you’ll ever run. Race through Lovers Key State Park and end at the beach.

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