Healthy Life

Five Ways to Feel Your Best in March

BY March 1, 2022
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March 5

Practice the art of movement in The Yoga Sanctuary’s all-levels class, hosted at Peace River Botanical & Sculpture Gardens in Punta Gorda. Garden admission is included with your donation, so you can wander the grounds after class. $20 suggested donation.

March 5

Take part in the Annual Fort Myers City of Palms Half Marathon & 5K, running along Florida Gulf Coast University’s Lakefront Beach and campus. No matter where you finish, you’ll leave with a medal, shirt and photos of you crossing the finish line. From $45.

March 9

Loosen up during a morning stretch session at Anytime Fitness in Bonita Springs. The class focuses on exercises to tighten your core and improve your balance. Tickets include a day pass to the gym that you can use before or after class. $15.

March 11

Go hiking at CREW Bird Rookery Swamp with renowned conservationist Dr. Bernie Master. Hone your naturalist skills, as he teaches you how to differentiate various bird songs and their meanings. From $30.

March 19

Ladies, keep your health in check with updates on the latest findings from the largest scientific institution dedicated to female health during the Magee-Womens Research Institute Women’s Health Symposium at The Ritz-Carlton, Naples. Free.

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