Nutritious food bowl
Healthy Life

The Healthy Side of Fast Food

Health-centric cafes offer quick, nutritious bites throughout
Gather Beverage Company drinks

Gather Beverage Company’s Healing Elixirs

Fort Myers' Amber Cebull brews adaptogen-based elixirs
aerial yoga
Body / Living Well

SWFL’s Yoga Instructors Put a Fresh Spin on Flow Sessions

Balance while on a boat, flow on
42 Birds Sustainable cork-based yoga mats

42 Birds Sustainable Yoga Gear

Cape Coral-based 42 Birds crafts recyclable, biodegradable
Light therapy

Light Therapy Takes Over SWFL as the Latest, Effective Noninvasive-Beauty Treatment

No-down-time phototherapy promises to reduce wrinkles, inflammation
SWFL skincare brands

Top Skincare Products from Southwest Florida Brands

We've tapped some of the best local
Pranayama breathwork led by yoga instructor Kim Quan
Body / Living Well

How Your Breath Can Change Your Life

Estero-based yoga instructor Kim Quan shares breathing
Toni Novack
All Stars

Toni Novack is the Queen of the Court

For more than 60 years, Toni Novack's
Healthy foods

Nutrition: Food as Medicine

Cape Coral's Lisa Brown healed herself through
functional mushrooms superfood

Southwest Florida’s Flourishing Functional Fungi

These local growers offer ways to nourish
Alexander Leoni
Mental Health

A Marine Vet Shares His Healing Journey

After serving in the armed forces, Alexander
Coldest Water Bottle
Living Well

The Locally Made Water Bottle You Need to Beat the SWFL Heat

Coldest, a homegrown company, pushes the limits
cleansing essentials
Living Well / Shopping

SWFL’s Best Wellness Shops

These boutiques take wellness offerings to a
Southwest Florida Athleisure brands
Healthy Life

Local, Luxe Activewear Brands to Live In

Southwest Florida activewear designers blur the line
Girl running
Healthy Life

Our Favorite Races to Run This Year

From a scenic run through Manasota Key
A plant in someone's hand
Nature + Recreation

Shangri-La Springs’ Nature Fix in Bonita Springs

Stop by the 102-year-old resort for an