Healthy Life
The Healthy Side of Fast Food
Health-centric cafes offer quick, nutritious bites throughout
Discoveries
Gather Beverage Company’s Healing Elixirs
Fort Myers' Amber Cebull brews adaptogen-based elixirs
Body / Living Well
SWFL’s Yoga Instructors Put a Fresh Spin on Flow Sessions
Balance while on a boat, flow on
Healthy Life
Studio To Know: Vibe Yoga in Fort Myers
Beauty
Light Therapy Takes Over SWFL as the Latest, Effective Noninvasive-Beauty Treatment
No-down-time phototherapy promises to reduce wrinkles, inflammation
Body / Living Well
How Your Breath Can Change Your Life
Estero-based yoga instructor Kim Quan shares breathing
Superfoods
Southwest Florida’s Flourishing Functional Fungi
These local growers offer ways to nourish
Living Well
The Locally Made Water Bottle You Need to Beat the SWFL Heat
Coldest, a homegrown company, pushes the limits
Healthy Life
Local, Luxe Activewear Brands to Live In
Southwest Florida activewear designers blur the line
Nature + Recreation
Shangri-La Springs’ Nature Fix in Bonita Springs
Stop by the 102-year-old resort for an