Feel Good

Lower Your Stress—with a Shot

A day when you could get a stress shot, not unlike a flu shot, could be soon.
Feel Good

The Best Running Shoes Are …

The ones that least resemble shoes.
Feel Good

Is It Time to Get a Sleep Divorce?

Sleeping in separate rooms may be great for your marriage.
Feel Good

How Long Does It Take to Get Happy?

Just 10 minutes of exercise can work wonders.
Feel Good

Five Easy Ways to Live Longer

Eat well, don't smoke or drink too much, exercise and keep an average weight. Easy enough?
Feel Good

Maybe Cool It on Facebook for a Bit

We realize the irony if you're seeing this on Facebook.
Feel Good

Wine Without the After-Effects?

A hangover-free future may be on the horizon.
Feel Good

Say No to Snoozing

The snooze button is doing you no favors.
Healthy Life

How New Technology is Helping Patients With Heart Failure Live Longer

One man's story of how a ventricular assist device saved his life.
Healthy Life

Healthy Guy, Healthy Life

How maintaining a strong digestive system can lead to whole-body wellness.
Feel Good

Coping with Loss Through Writing

One of the best ways to work your way through the grieving process may be to pick up a pen and put...
Feel Good

There’s A Perfect Time for Everything

The best time to get surgery, drink that first cup of coffee and give yourself a break.
Feel Good

Take the No-Sugar Challenge

An easy way to ween yourself off sugar.
Feel Good

Bad Mood? Look at How You’re Sitting

Posture can have an effect on mood.
Healthy Life

Mind Your Breath … and Prosper

How the hot new mindfulness movement helped this writer and can give you a boost, too.