Healthy Life

The Long Ride

What does it take to ride 280 miles in 72 hours? A worthy cause and a whole lot of training.
Healthy Life

Southwest Florida Retirement Living Guide

Housing options that offer long-term, comprehensive assistance, from independent living to assisted living to memory care.
Healthy Life

Keto

Fact or Fiction
Healthy Life

Slow It Down

When It Comes To Carbs
Healthy Life

House Call: Easing into Yoga

Health and fitness experts answer your questions
Healthy Life

House Call: The First Step to Better Health

Health and fitness experts answer your questions.
Healthy Life

House Call: How to Stick to a Workout Plan

Health and fitness experts answer your questions.
Healthy Life

House Call: Hard Work=Flat Tummy

Fitness experts answer your questions
Healthy Life

Collier, Lee Counties Among Healthiest in Florida

Southwest Florida again ranked high in The Robert Wood Johnson Foundation study.
Healthy Life

House Call: Exercise Effectively

Fitness experts answer your questions
Healthy Life

Cool Ideas to Look Younger Now

The writer discovers the latest in bringing hands, eyes, hair and more back to a presence you can love.
Healthy Life

House Call: What’s the Best Cheat Day Food?

Health and wellness experts answer your questions.