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Is Facebook Good for Your Health?

The answer is complicated.
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Watch This Slow-Motion Sneeze

It’s for science; trust us.
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Sit Less, Move More

Beyond that, it’s hard to prove exactly how much.
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Don’t Kill Your Cockroaches; Milk Them!

Scientists have found a nutrient-dense liquid secreted by female Pacific beetle cockroaches to be one of the healthiest foods on the planet.
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Edible Packaging: The Next Big Thing?

Packaging made from a milk protein may be better than plastic—and you can eat it
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Stay Cool This Summer

The dog days have brought more heat stroke cases than usual.
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Swapping Out Soda

New study says major health benefits result from a minimal decrease in soda.
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Feel Good: Salt Therapy Hits Southwest Florida

The latest in health, fitness and beauty
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How to Devise Your Workout Routine

Ask yourself these six questions.
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The Best States to Have a Baby

Delivery costs weigh down Florida.
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Two Southwest Florida Hospital Systems Rank in Top 20 Statewide

NCH and Lee Memorial placed in the U.S. News & World Report rankings
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What You Need to Know About Zika

The Zika virus has started to spread in Florida.
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The Ice Bucket Challenge Actually Paid Off

ALS Association announces discovery of gene linked to disease
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Why Mosquitoes Love You

Experts weigh in on what attracts mosquitoes.
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Don’t Strain Yourself Lifting Big Weights

New study indicates lighter weights—at more repetitions—may be just as good
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Use this Website to Calculate Your Run Times in Summer

RunnersConnect offers a guide for outdoor joggers.