Feel Good
Think Twice About Dairy Fat
New study suggests fat found in milk or cheese may protect against diabetes
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Lose Weight by Listening to Yourself
Study: “The Crunch Effect” makes you more conscious of eating.
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The Life Expectancy of the Poor in Southwest Florida
The poor in Collier County tend to live longer on average compared to elsewhere
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This Year Set to Be Worse than Usual for Allergies
Welcome to the Bermuda triangle of sneezing and wheezing.
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Odds Are You’re Not Living a Healthy Lifestyle
A new study says only 2.7 percent of population meets its standards.
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Majority of American Diet Comes from Ultra-Processed Foods
Time to lay off the pizza and frozen meals for dinner.
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Southwest Florida Ranks High in Quality of Life
Lee and Collier counties were well above average in annual Robert Wood Johnson Foundation health rankings.
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Study: Ignore Your BMI, Look at Body Fat Instead
Body mass index isn’t the best way to gauge health.
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The Damage Done from a Big Mac
Home Remedy Shop has a new widget that might make you think twice about McDonald’s.
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Should We Drink Coffee for the Medical Benefits?
The New York Times asks the pressing questions.
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Feel Good Report: Naples Yogi on the Go
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CDC: One-Third of Americans Don’t Sleep Enough
Florida is middle of the pack when it comes to well-rested states.