Feel Good

Dr. David Perlmutter Speaks at WGCU Fundraiser

The Grain Brain author gives his insight into preventing Alzheimer’s.
Feel Good

Exercise Now, Your Brain Will Thank You Later

New study shows exercise related to brain size
Feel Good

How to Avoid Running Injuries

Next time you’re out for a jog, think about running on eggshells.
Feel Good

An Ode to Walking

Walking remains the easiest way to get active.
Feel Good

Sitting Linked to Increased Risk for Diabetes

Feel Good

Eat Less Salt

It may seem challenging, but limiting your sodium intake isn’t hard.
Feel Good

Skip These Six Things to Avoid Food Poisoning

A prominent food-safety lawyer gives his advice.
Feel Good

The Feel Good Report: A Part-Time Naples Resident with a CPR Invention

Feel Good

Get Ready to Live Longer

More people are becoming centenarians.
Feel Good

How Your Dinner Could Be Keeping You Up at Night

We now know more about how diet and sleep interact.
Feel Good

Eat Better by Looking at Yourself

Feel Good

The Ins and Outs of the New Dietary Guidelines

Do the new recommendations go far enough?
Feel Good

Exercise: The Cure for Lower Back Pain

A new study shows that exercise works better than shoe insoles, lumbar support belts or any store-bought item
Feel Good

What’s the Best Diet?

Feel Good

Ways to Stay Motivated to Exercise

Feel Good

A Cure for Your Sweet Tooth

In case this photo doesn't do the trick
Feel Good

How to Stick to Your New Year’s Resolutions

A few tips from the pros when it comes to making them and keeping them